Talking from the Heart
Everybody feels unhappy at some point in their lives. If you have felt unhappy for a long time, or worried, or hopeless, these films will help you understand what support is available and where to find it.
- Find out about therapy
Dr Mohammed introduces us to common psychiatric symptoms and treatment options. Somali with English subtitles provided.
- bengali/sylheti: common concerns about mental health
Dr Rahman talks about stress and the interplay with religion. English subtitles are provided.
- Urdu: common concerns about mental health
This programme addresses questions such as: “I don’t need help, and can deal with everything myself,” or “I will bring shame to my family and community.” English subtitles are provided.
- Somali: common concerns about mental health
There is a saying in Somali “whatever you hide, hides you” and this programme talks about the place of cultural beliefs and getting support for mental health illnesses. English are subtitles provided.